Eat to live

JUICES This is one of the nicest things to gulp down. They could be vegetable juices…

Facts about hypertension (High Blood Pressure)

Facts about hypertension (High Blood Pressure)   What is high blood Pressure? It is the pressure…

FINDING TIME TO EXERCISE BY BRO. DR. PAUL KWAW NTODI, REGIONAL PHYSICIAN WESTERN NORTH REGIONAL COUNCIL

Exercise is the physical exertion of the body. The importance of exercise in maintaining and improving…

Cervical Cancer Awareness

What is cervical cancer?   Cervical cancer occurs when abnormal cells on the cervix gro w…

Water: How much should you drink every day?

Water: How much should you drink every day? Water is essential to good health, yet needs…

Dealing with anger: Bro Dola answers your questions

  Anger isn’t always bad, but it must be handled appropriately. Consider the purpose anger serves…

LOW BACK PAIN

If you have low back pain, you are not alone. About 80 percent of adults experience…

IDENTIFYING AND DEALING WITH PROSTATE CANCER

IDENTIFYING AND DEALING WITH PROSTATE CANCER   By Bro Dr Adu Appiah-Kubi (Council 14, Obuasi)  …

Strategies to prevent heart disease

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you…

Heart Healthy Diet: 8 steps to prevent heart disease

8 steps to prevent heart disease Although you might know that eating certain foods can increase…

Translate »