Category: Health Corner

heart disease 0

Strategies to prevent heart disease

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart. Heart disease may be a leading cause of death, but that doesn’t mean you have...

drugs 0

RECOGNISING DRUG USE AMONG ADOLESCENTS

RECOGNISING DRUG USE AMONG ADOLESCENTS. Dr. Maurice K. Dola It is schools re-opening and many parents are rushing and forcing their wards into boarding schools. These school children, many of whom teenagers or adolescents,...

sleep 0

How much sleep do you really need?

You’ve heard the standard advice: Get eight hours of sleep a night. But is that true across the board? The answer seems to be that it depends. How much sleep you need depends on...

who 0

Ebola information from WHO

Frequently asked questions on Ebola virus disease Updated 7 August 2014 1. What is Ebola virus disease? Ebola virus disease (formerly known as Ebola haemorrhagic fever) is a severe, often fatal illness, with a death...